Kettlebell Exercises Online|Get Your Hands On Kettle Bell Workouts To Transform Your Body
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Mar
15
WOD 2 May 08
Filed Under (Kettlebell Workouts) by admin
vincechoo asked:


1. 10x Hand to Hand Swings
2. Bottoms up press walks
3. Push press x 10, 12, 14, 16, 18 / side
4. Bottoms up press walks
5. Jerk x 5 / side

Phillip

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